carolynbaynesApr 122 minWhat is Centring Down?All of the main spiritual traditions invite people to practice stillness in some way. There are many different ways into...
carolynbaynesMar 8, 20201 minHow often, and for how long, should you meditate?This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
carolynbaynesMar 8, 20201 minMeditation and Buddhism: the essential guideThis is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...